#’S ON THE SCALE ARE EVERYTHING TO ME!!!!
Happy Hump Day Buddies,
rnHope all is well with everyone!
rnAs my title states #’s on the scale are everything to me, that # means I have had a good week or a bad week that # means I have stayed on track or I haven’t I wish it weren’t so but I would be lying if I said it wasn’t…I am not in a place yet where those #’s on the scale or just a # like a lot of you here are….If when I weigh in on Wenesday morning and those #’s are up it ruins my whole day and if they are down then I am floating on cloud 9.
rnI hope to some day have the mentality where I don’t focus so much on what the scale says but for now it is everything to me.
rnI do have good news today…On last weeks weight in I found out after taking two weeks off from W/W and the gym that I had gained 5.6 lbs back I was devasted but not shocked well a little shocked as I didn’t think I had re~gained that much back. Well on todays weigh in I lost 6.6 lbs so not only in one week did I loose everything I had regained but also lost one extra pound…I was soooooo excited and as I said early I am floating on cloud 9. It usually takes me weeks to un~do that kind of damage.
rnSo this is what I mean that #’s on the scale are everything to me…Sad but true!
rnThanks for listening talk to you all soon,
rnrn
xoxoxo
rnBecky
rnrn
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